For Local Durham and Sunderland Residents Over 60
Discover How To Eliminate Pains, Improve Your
Health, Feel Stronger & Have A More Energetic Quality Of Life With Our 90-day Vitality Programme!
If you are looking to move better, feel better & want to make positive changes to your health, our 90-day Vitality Programme is for you!
HURRY UP! 6 SPACES LEFT
Your spot will be reserved for:
How We Help You Build A Healthier Body & Get That Spring Back In Your Step:
With our tailored approach, you’ll improve
every aspect of your health, build your immunity while you improve your levels of fitness and strength.
Our bespoke approach means we’ll be guiding you throughout the process so you are kept motivated and enjoying the process every step of the way.
Not only will you get incredible results fast! But, you’ll also enjoy the process, have fun, make new friends and find yourself in a like-minded community.
This Is For People Who:
Are over 60
Want to feel their best
Want to improve longevity
Want to eliminate aches & pains & move better
Want to keep up with the grandkids
What People Say About Us
A Personal Message From Ross Thompson
Hello, I'm Ross Thompson, and I've been helping women transform their health and fitness. I've worked with hundreds of complete beginners, and I've heard the same struggles over and over again...
Have you ever asked yourself:
Why can't I just stick to something?
Why do I always give up after a few weeks?
Why is it so hard for me when others make it look easy?
Why do I feel so out of place in fitness environments?
Why can't I find something that actually works for me?
If you've nodded along to any of those, I want you to know something important:
There is absolutely nothing wrong with you.
The problem is that most fitness programs aren't designed for beginners. They throw you in with people who've been training for years and expect you to keep up. No wonder you feel intimidated!
That's exactly why I created the 90-day Vitality Programme. A place where everyone is starting from scratch. Where you're surrounded by people who understand exactly how you feel.
If this sounds like what you've been searching for, I'd love to help you take that first step.
- Ross Thompson
Founder, The Barbell Club
These Local Residents Did It, & So Can You!
Jenny Ferguson
"Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend The Barbell Club over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life."
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Maria Martins
"I almost gave up on my health b/c of the frustration from the lack of results within various other programs. However, The Barbell Club gave me the overall understanding and education as to what I needed to do to create a healthy lifestyle of discipline and focus."
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